The Ashburn Farm Association is a separate, private, not for profit and non-stock Virginia Corporation. WIND DAMAGE IN ASHBURN FARM. ANNUAL BOARD OF TRUSTEES ELECTION.

Triathlete and Biking - USAT-USA Triathlon. As I write this, we see the US House of Representative has managed to continue being stupid and to raise their performance to complete idiocy. We have a Federal Government Shutdown. I will have more to say about this in the future. Open turns vs Flip turns - A Question. Is the flip turn an advantage, with the associated loss of oxygen but faster turn? .

LMSC Bylaws, Meet Director Guide. Welcome to the North Carolina L. Hopefully you will find the pages easy to use. Please feel free to make comments and suggestions to the. New Swim and Open Water Meets, Clinics. For more details on these events that have been posted. Frank Clark Memorial Meet, Kaplan Center, Greensboro, Sunday, March 11th. IM Madness Postal Swim, your choice of pools, March 2018.

Summer of 2013 ocean swims. Del Mar Powerhouse Paddle and Swim.

The team is geared towards fitness and competitive swimming at any level. Coaching is provided for stroke and turn analysis, competitive swimming techniques, and swimming-related out of water training. While a large emphasis is placed on training, there is also vibrant social atmosphere with after-workout hottub sessions. We swim because we enjoy it! You do not have to compete to join.

US Masters Swimming - Potomac Valley LMSC. Top Times from Potomac Valley Meets.

The official website of the Midatlantic Region of the United States Lifeguarding Association, MidAtlantic USLA. VA,WV,DC,MD,DE,NJ,NY. Sunday, March 05, 2006. Each region selects representatives to attend biannual USLA national meetings, where they sit as the USLA Board of Directors. Regional representation on the Board of Directors is based on a formula, which depends largely on current membership levels within each region.

A Local Swim Committee of USA Swimming. Check out Make a Splash. LC Eastern Zones Real Time Results. Athlete Clinic Sign Up is now open on the Payment Center Page. YOTA Age Group Coaching Summit. Doubletree by Hilton Kroger Conference Center, Midlothian, Virginia. Please note that background checks in Virginia may take two weeks or more to be finalized. Be sure to plan ahead! Virginia Swimm.

A Local Swim Committee of USA Swimming. Check out Make a Splash. LC Eastern Zones Real Time Results. Athlete Clinic Sign Up is now open on the Payment Center Page. YOTA Age Group Coaching Summit. Doubletree by Hilton Kroger Conference Center, Midlothian, Virginia. Please note that background checks in Virginia may take two weeks or more to be finalized. Be sure to plan ahead! Virginia Swimm.